Hormone Nourishment Classes

Hormone Nourishment Classes

Manage menopause and other hormonal issues with specialized cooking classes focused on hormone-nourishing recipes. These classes provide all necessary ingredients, equipment, tools, and recipe handouts, and are designed to help participants understand how food can impact hormonal balance.


Priced between $50-100 per person per class, these sessions offer valuable insights and practical skills for managing hormonal health. Balance your hormones with nourishing recipes—reach out to reserve your class today!

Let's Cook Together

Whether you have questions about our cooking classes, need more information about our services, or are ready to book your first session, we’re here to help. 


At Blissful Plates, we’re dedicated to making your culinary experience exceptional!